How a Functional Nutritionist Can Help You

My understanding of functional nutrition has helped me become the healthiest and happiest version of myself, and I'm ready to help you do the same. I offer a range of programs, allowing you to choose the one that suits you best based on your individual goals. These include:

The Metabolic Method: Functional lab testing (included) and expert interpretation to help you understand your body and develop a personalized plan to support your journey

The Six-Week Slimdown: A metabolic health management program designed to promote weight loss and energy gain

Total Gut Solution: A strategic approach to combat issues like bloating, gas, constipation, reflux, or embarrassing burping

Total Transformation: Functional lab testing and expert clinical insights based on your unique biochemistry to help you understand how you can transform your body

How It Works

You may be concerned that my programs won't meet your needs. Perhaps the most important thing to note is that I can tailor your chosen program to meet your specific needs and goals.

Each health management program is different, so that the exact process can vary. To ensure you get the results you're after, I maintain a 3-prong approach to wellness:

1. Nutrition Counseling

I'll start by reviewing your current diet and establishing manageable modifications that can help you achieve your goals. There are various potential solutions, so I'll help you make the best choices for you and your body.

2. Lifestyle Modifications

Long-term success involves improving various aspects of your lifestyle to enhance factors such as stress management and sleep hygiene. Maximizing each area of your lifestyle is a great way to improve your overall wellness.

3. Functional Lab Testing

Many health issues stem from foundational systems, such as the adrenal, detoxification, gut, and hormone systems. Your doctor may have told you your labwork is "normal," but you could still be suffering. I use various functional lab tests to help determine the root causes of a range of health issues and concerns.

After your consultation, I'll be able to provide you with a clearer idea of the exact steps we should take to help you achieve the best results.

What My Clients Have to Say

It's perfectly normal to be hesitant. Please take a look at some of the comments my past clients have left so you can get a better idea of what to expect.